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Benefits of Vegetables for Healthy Life



Before going to write benefits of vegetables we have to know what is call vegetables-In the broadest sense, all plant life and plant products (vegetable matter); in common, narrow usage, the fresh edible portion of herbaceous plants (roots, stems, leaves, flowers, or fruit), either eaten fresh or prepared in some way which is called vegetable. Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. Options like broccoli, spinach, tomatoes and garlic provide additional benefits, making them a super food!

Best travel guides for a Tourist:

Best travel guide or travel guide is a book for tourists or travelers that provides details about a geographic location, tourist destination, or itinerary. It is the written equivalent of a tour guide. going travelling for 6 months and would really like to know a good book that will give inspiration as 2 where 2 go and hints n tips etc.... like a world guide.We’re not only knowledgeable, we’re flexible.

Different types of Flowers in your Garden

Different types of Flowers are the signs of love, affection, friendship, calmness, serenity and peace. Man has always been fascinated by flowers. Flowering plants or angiosperms are a widely diverse group of plants, with over 250,000 species worldwide.

Tiger Facts

Here, we are going to discus about some topic on Tiger Facts. Tiger is the largest cat species, Total body length of up to 3.3 m and weighing up to 306 kg. Its most recognizable feature is a pattern of dark vertical stripes on reddish-orange fur with a lighter underside. Scientific Name is Panthera tigris , it is  90 – 110 cm in height. Its weight is 221.2 kg on average, length is 270 – 310 cm Male, 240 – 265 cm, Female).

Ranveer or Ranbir: Who's Deepika Padukone's best match?

Deepika Padukone
Bollywood actors Deepika Padukone and Ranveer Singh share a moment during the trailer launch of 'Ram Leela' in Mumbai, September 2013.

Tom Cruise takes daughter Suri for bungee jumping


Actor Tom Cruise reportedly got a bungee jumping centre closed for a day so that he could take daughter Suri there to spend fun time here.
Owners of The Boots and Birdies Centre in Lake Placid here got a call from Cruise's manager requesting them to shut down the place for a single day, so that Cruise could spend some time with his seven-year-old daughter and close friends, reports femalefirst.co.uk.
A local, Scotty Marshall, told the Adirondack Daily Enterprise newspaper: "The kids seemed to have a wonderful time".
Marshall added that Tom was "friendly but quiet ... videotaping his daughter".


Source: www.dnaindia.com
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